YOU TUBE YOGA

Yoga and Meditation

MUDRAS FOR HEALING

MUDRAS FOR HEALING

Mudras for Healing

Mudras is the gateway to your inner being. Mudras are effective and easy
to do. The amazing thing is that until now mudras have not been widely
taught. There are actually many hand gestures of mudras. However the
basic mudras are for common meditations. Mudras date back to thousands
of years ago. Many of the hand gestures are universal. It is thought that
mudras was used over five thousand years ago by priests and were used
in prayer rituals and were key to communicating with there gods and
producing miracles. The egyptians even carved the sacred gestures on the
walls of the pyramids.

However in India they called the hand gestures "Mudras". Mudras are a very
important part of yoga and designed to connect the person to the devine
and cosmic energy. Mudras are also used in Buddhism and Hinduism.
There are also Bharatanatyam mudras.

Mudras for Healing

Mudras can help you for what ever ails you.
Yoga mudras are very common and are used by many.
It can be used for:

SOUL
Divine Worship
Happiness
Love
Universal Energy
Trust
Inner Integrity
Inner Strength
Wisdom
Gentleness
Developing Meditation
Guidance
Help with Troubling Situations
Give you Powerful Insight
Contentment
Prosperity
High Consciousness

BODY
Mudras for:
Anti-Aging
strong Nerves
Protecting Your Health
Preventing Stress
Healthy Breasts and Heart
Feeling Your Energy Body
Preventing Burnout
Healing After a Natural Disaster
Overcoming Addictions
Healing a Broken Heart
Eliminating Fatique
Dieting
Recharging Your Body
Balancing Sexual Energy
Longevity

Mudras For The MIND

A Good Morning
Facing Fear
Releasing Guilt
Stronger Charcter
Concentration
Overcoming Anxiety
Transcending Anger
Preventing Headaches
A Sharp Mind
Patience
Inner Security
Calming Your Mind
Keeping Up With Children
Taking Away Hardships
Efficiency
Tranquilizing the Mind
Diminishing Worries
Removing Depression
Self Confidence
Unblocking the Subconscious Mind
Compassion